Build strength. Lift smarter. Transform your body in 12 weeks. This Ebook is your complete step-by-step training guide to help you build strength, gain mass and perfect the art of powerlifting.
Created for all experience levels, this programme combines proven training techniques and powerlifting principles to fortify your mind and increase your 1RM.
What this Ebook contains:
- A full 12-week progressive powerlifting programme (3-4 training days per week)
- Accessory exercises for strength balance and muscle growth
Format: Digital Ebook (PDF)
Access: Instant download after purchase
Duration: 12 weeks
Stop guessing and start lifting with purpose. Download the ultimate 12-week powerlifting programme and take your strength to a new level.
